Privacy Policy
Last updated: June 2026
This Privacy Policy explains how HowToBoostMetabolism.com (“we,” “us,” “our”) collects, uses, and protects information when you visit our website. By using this site, you agree to the practices described here.
Information we collect
- Information you give us voluntarily: When you subscribe to our newsletter or contact us, we collect your email address (and any details you choose to include in a message).
- Information collected automatically: Like most websites, we automatically collect certain technical data such as your IP address, browser type, device type, pages visited, and time spent on the site. This is used to understand how visitors use our site and to improve it.
Cookies
We use cookies and similar technologies to make the site work, remember your preferences, analyze traffic, and support advertising/affiliate functions. You can control cookies through our cookie-consent banner and through your browser settings. Disabling some cookies may affect how the site functions.
How we use your information
- To send you our newsletter and the free guide you requested (only if you subscribed).
- To respond to your messages.
- To analyze and improve our content and site performance.
- To comply with legal obligations.
We do not sell your personal information.
Third-party services
We use trusted third-party services that may process limited data on our behalf, including:
- Email marketing: MailerLite (manages our newsletter and email delivery).
- Affiliate programs: Amazon Associates and other affiliate networks.
- Hosting: Hostinger.
- Cookie consent: CookieYes.
- Analytics: We may use website analytics tools to understand traffic.
Each of these providers has its own privacy policy governing how they handle data.
Email and unsubscribing
If you subscribe to our newsletter, you can unsubscribe at any time using the link at the bottom of every email, or by emailing info@howtoboostmetabolism.com. We use double opt-in, meaning you must confirm your subscription before receiving emails.
Your rights
Depending on your location (for example, under GDPR in the EU/UK or CCPA in California), you may have the right to access, correct, or delete your personal data, or to opt out of certain processing. To exercise any of these rights, contact us at info@howtoboostmetabolism.com.
Children’s privacy
This website is not intended for individuals under the age of 16, and we do not knowingly collect data from children.
Data security
We take reasonable measures to protect your information. However, no method of transmission over the internet is 100% secure, and we cannot guarantee absolute security.
Changes to this policy
We may update this Privacy Policy from time to time. The “Last updated” date at the top reflects the most recent changes.
Contact
For any privacy-related questions, email info@howtoboostmetabolism.com.